COURSE DETAILS -
A One-Day Online Workshop | 10:00am – 2:30pm
For creative and wellbeing women in business
Join me for a gentle, grounding and inspiring day designed to help you reconnect with nature’s rhythm – and use it as a guide to grow your business in a more intentional, sustainable and soul-aligned way.
This isn't just a workshop. It’s a re-rooting.
Whether you’re feeling out of sync, burnt out, or simply craving a slower, more meaningful way to run your creative or wellbeing business – this one-day workshop is for you.
🌀 The natural business cycle – how Spring, Summer, Autumn and Winter energies mirror your business journey and how to flow with them, not against them.
🛠️ Seasonal strategy planning – tools and frameworks to align your offers, content and energy with the seasons to avoid burnout and boost creativity.
💡 Energy mapping – understand your personal energy patterns and how to weave in rest, reflection and action across the year.
🌾 Sustainable business growth – learn how to sow, nurture, harvest and compost ideas with purpose.
📔 Creative seasonal prompts – space to pause, reflect and dream using journal prompts, visuals and moodboards.
In nature, nothing blooms all year round – and neither should we.
As female founders, especially in creative and wellbeing spaces, we often push ourselves to do it all, all the time. But that’s not how we’re built – and it’s certainly not how nature works.
By aligning your business with the rhythm of the seasons:
✨ You’ll create more space for creativity, joy and rest
✨ You’ll stop the burnout cycle and feel more balanced year-round
✨ You’ll feel more connected to your work and your why
✨ You’ll build a business that nourishes you as much as it supports others
✔️ A personalised seasonal business map
✔️ A practical plan for your next three months
✔️ A sense of calm, clarity and confidence
✔️ Renewed connection to your creative rhythm
✔️ A community of like-minded women who ‘get it’
Bring a cuppa, your notebook, a blanket if you fancy, and let’s take a slow, nourishing look at how to run your business in a way that supports you – all year round.