Recording Available Now!

Why This Matters

We give so much—our time, energy, and emotional labour. But what happens when we start running on empty? This session was designed to help you:

✅ Recognise the hidden signs of burnout (before it takes a toll)
✅ Discover the power of self-kindness as a burnout recovery tool
✅ Learn simple, practical ways to protect your energy while still showing up for others

This is a safe, supportive space—no judgement, no pressure, just kindness.

Led by a Certified Burnout Coach

I’m Helen Rimmer, a Certified Burnout Coach and the founder of The Kind Brave Leader. With over 20 years in leadership roles, I know firsthand how burnout can impact your confidence, wellbeing, and career. My mission is to help you recover, reset, and lead with kindness—without sacrificing yourself in the process.