COURSE DETAILS -
An Interactive Online Workshop | 10:00am – 1:00pm
For Creative & Wellbeing Women in Business (Quiet Ones Welcome)
If you’ve ever felt stuck, second-guessed yourself, or held yourself back in business… this is your space to gently shift that inner dialogue and grow with more confidence – from the inside out.
Mindset First is a supportive, honest and down-to-earth 3-hour online workshop designed especially for women in creative and wellbeing businesses who want to strengthen their self-belief, reconnect to their purpose, and embrace the ups and downs of being a business owner – without the overwhelm.
This isn’t a loud, shouty workshop. It’s an encouraging, empowering one – with room to breathe.
🧭 What Growth Mindset really means – especially in creative and holistic business worlds, and how to shift from self-doubt to possibility.
🌿 Practical mindset tools – small but powerful changes to how you approach setbacks, visibility, pricing, and imposter syndrome.
🎨 Creative reflection – using journalling, visual prompts and space to explore your beliefs in a way that feels safe and meaningful.
💬 Gentle networking time – for those of us who don’t love ‘networking’ – we’ll share stories, insights and ideas with like-minded women in small, relaxed groups.
🔁 Handling challenges – real talk around what gets in our way (comparison, burnout, fear) and how we each find ways through.
Your mindset is the foundation for everything in your business.
No amount of strategy or social media tips will stick if your inner voice is saying, “I’m not ready”, “Who am I to do this?”, or “What if I fail?”
This workshop gives you a kind and compassionate space to explore what’s really going on under the surface – and how to move forward feeling more confident, calm and clear.
✔️ A deeper understanding of your mindset habits and how to shift them
✔️ Tools and exercises you can revisit anytime self-doubt creeps in
✔️ A mindset reset for your next business chapter
✔️ A small circle of supportive women who feel just like you
✔️ More self-trust and belief in your unique path
Bring your notebook, a cuppa, and your true self. No need to be anyone else here.
Let’s grow from the inside out – gently, intentionally, and together.