Weekly Drop-In Classes Booking Calendar

Yoga classes encouraging and supporting you to cultivate inner peace while supporting your immune and nervous system. Class Fees Kids £7.00 - Teens £8.00 - Adults £10.00 - Yoga Nidra £5.00. more...

Yoga Nidra or Yogic Sleep - Rest & Restore

A Supportive 4-Part Guided Yoga Nidra Series for Body, Mind, and So...

Kid's Yoga Class ages 5 - 10 years old.

Yoga is the union between body, mind and spirit. The benefits of ...

Teen Yoga ages 11 - 16 years

Benefits to your children include ~ A class so teens can commence ...

Tuesday Thrive!

Anusara means 'to flow with grace'. Using the principles of alignm...