Which of these experiences feels most familiar in your day-to-day life? *

“Physical pain in my abdomen, back, or legs”

“I take care of everyone but struggle to receive support”

“I get tight in my shoulders, jaw, or womb”

“I carry emotional roles I never chose”

“Let me rest. Let me be.”

SOUL CONTRACT OF HEALING QUIZ QUESTION 2 OF 5

In moments of overwhelm or stress, how does your body physically respond? *

“Brain fog, lack of clarity, or feeling ‘disconnected’”

“I feel like my body is holding pain that doesn’t make sense”

“My chest closes and I can’t breathe deeply”

“I’ve always sensed something unspoken was passed down”

“It’s time to speak what’s never been said.”

SOUL CONTRACT OF HEALING QUIZ QUESTION 3 OF 5

How do you sense your family’s history showing up in your own body?

“Heightened anxiety, panic, or over-responsibility”

“I often ‘see’ or ‘feel’ too much—it’s overwhelming”

“I feel dizzy, foggy, or disconnected”

“I feel deeply connected, but also weighed down by it”

“I want to feel safe, not strong.”

SOUL CONTRACT OF HEALING QUIZ QUESTION 4 OF 5

If your body could speak one sentence right now, what would it say? *

“Grief, heartache, or a vague sadness that won’t move”

“I long to slow down, but my nervous system won’t let me”

“I go into overdrive, even when I’m exhausted”

“I’ve done some healing, but know there’s still more to release”

“The story ends with me.”

SOUL CONTRACT OF HEALING QUIZ QUESTION 5 OF 5

First Name *

Email *

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